If it’s been only a few minutes since your fight, tell your SO you’re open to any questions or hearing about lingering frustrations after they’ve had time to think. If they want to revisit the issue after a few days, though, don’t turn your back on them. «Non-verbal communication is as loud as yelling,» says Dr. Golland. If you find yourself walking away, apologize, return and hear them out. «Reflect back what he’s telling you: ‘So you’re saying [fill in the blank]. Correct?’ Check in to make sure you’re getting it right.»

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